ShannonThomas.Org
4May/092

I’m a Loser 05.04.09

I spent all last week in Cincinnati.  I ate like a pig and drank like fish.  The consequences could have been worse, but I'm not going to complain.  I just have to get back to doing the right thing if I want to have any prayer of hitting 270 by Memorial Day.

  • Weight 04-27-09: 282.4
  • Weight 05-04-09: 281.8
  • Average Daily Calories: Way  too many
  • Exercise log:  I was in the hotel gym six or my regular gym six times, swimming or lifting.  I walked everywhere I went while I was in Cincinnati.
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Filed under: Blog, Fitness Leave a comment
Comments (2) Trackbacks (0)
  1. …. don’t live in the past. Damage done, lessons learned. Hit it hard for two weeks and watch where you’ll be!


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