I’m a Loser 03.16.09

Those of you who've followed my blog will know that I've been struggling with weight gain for awhile.  I keep saying that I'm going to do something about it, and sometimes I even manage to lose 20-30 pounds, only for it to come back on when I get busy or distracted with something else.

I'm trying again, but this time I'm doing some things differently.  I'm tracking my diet and exercise routines carefully, and thanks to my bi-pap machine, I'm actually benefiting from sleep.  To keep myself honest, I'm going to post the weekly results every Monday morning, starting today:

Weight 03-09-09: 303
Weight 03-16-09: 296

Average Daily Diet: 2629 Calories Per Day

Exercise Log: Walked to work and back x2 (2.8 miles total)