ShannonThomas.Org
18Jan/100

I’m a Loser 01.18.10

I made it to  the gym one day last week. I did very well on my diet until the weekend.  I partied and pigged out Saturday and Sunday, which killed my daily average. Even so, I came in under last week's average, and I lost some weight.  I'm going to try very hard to really stick to my diet and get to the gym four times this week.

  • Average daily calories 01.04-10.10: 3600
  • Average daily calories 01.11-17.10: 2950
  • Weight 01.04.10: 299.4
  • Weight 01.11.10: 295.6
  • Weight 01.18.10:293.4
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